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First Responders – Support built around occupational stress, shift work, and trauma
Shift work, critical incidents, and the culture of emotional suppression can take a serious toll—physically, mentally, and emotionally.
The demands of fire service, law enforcement, EMS, and dispatch are unique, and so is the stress they create. We offer therapy tailored to the realities of your role, grounded in trauma-informed care and
Shift work, critical incidents, and the culture of emotional suppression can take a serious toll—physically, mentally, and emotionally.
The demands of fire service, law enforcement, EMS, and dispatch are unique, and so is the stress they create. We offer therapy tailored to the realities of your role, grounded in trauma-informed care and cultural understanding of first responder life.
Healing shouldn’t be something you pursue only after burnout or breakdown—it should be integrated into the job. Services are available via secure telehealth, with credentialing through Washington State Labor & Industries (L&I) pending to support access to care for job-related mental health claims.
BIPOC & Multicultural Clients – Culturally grounded, identity-affirming care
Your lived experience matters. We offer therapy that honors your cultural identity, challenges systemic harm, and holds space for complex emotions—without asking you to educate your therapist.
Whether you're navigating racial trauma, generational stress, or identity exploration, we provide a space where you can be fully seen and supported
Your lived experience matters. We offer therapy that honors your cultural identity, challenges systemic harm, and holds space for complex emotions—without asking you to educate your therapist.
Whether you're navigating racial trauma, generational stress, or identity exploration, we provide a space where you can be fully seen and supported.
Services are available in both English and Spanish to ensure care that is linguistically and culturally responsive.
Veterans & Active-Duty Military – Individual, couples, and family therapy
PCS moves, deployments, reintegration, and emotional burnout make family life in service culture uniquely challenging. Roles shift constantly. Communication gets strained. And the emotional weight of serving—or supporting someone who does—can quietly build over time.
We provide culturally competent, trauma-informed care not only for those
PCS moves, deployments, reintegration, and emotional burnout make family life in service culture uniquely challenging. Roles shift constantly. Communication gets strained. And the emotional weight of serving—or supporting someone who does—can quietly build over time.
We provide culturally competent, trauma-informed care not only for those who wear the uniform, but also for the spouses, partners, and children navigating life beside them.
Whether you're adjusting to a new station, managing long-distance parenting, or simply trying to reconnect after time apart, we’re here to support you through every mission—even the invisible ones.
Professionals & High-Achievers-Therapy for burnout, perfectionism, and high-functioning exhaustion
You carry a lot—balancing ambition, responsibility, and the unspoken pressure to always perform, achieve, and push through. From the outside, it may look like you have it all together, but inside, you may be running on empty.
The constant drive to succeed can come at the cost of your mental and emotional well-being.
We provide a space wher
You carry a lot—balancing ambition, responsibility, and the unspoken pressure to always perform, achieve, and push through. From the outside, it may look like you have it all together, but inside, you may be running on empty.
The constant drive to succeed can come at the cost of your mental and emotional well-being.
We provide a space where high-functioning doesn’t have to mean high-stress. Therapy can help you slow down, tune in, and reconnect with yourself—offering support for navigating burnout, perfectionism, imposter syndrome, and the quiet exhaustion that often hides behind success.